Friday 26 June 2009

Healthy Juices

Here are some Healthy Juices one can prepare for better health

  • Carrot + Ginger + Apple - Boost and cleanse our system.
  • Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
  • Tomato + Carrot + Apple - Improve skin complexion and bad breath.
  • Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
  • Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
  • Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
  • Apple + Cucumber + Kiwi - To improve skin complexion.
  • Pear & Banana - regulates sugar content.
  • Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
  • Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

  • Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
  • Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

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